While you are in classes you will find that you will be asked to do spells, rituals and meditations.... we ask that you do not attempt to do all of them in one day.
Any time we do a meditation or a spell or a ritual we are changing the energy within ourselves and by putting the pressure of doing them all at the same time we can deplete that energy. Energy depletion will cause a person to become very tired, agitated, physically sick, and not have a great experience with the activity. We suggest on a day that you do a meditation or a spell or a ritual you don't do any other magickal activity. You need to give yourself a day or two to allow your energy to recharge.
This is not simply in the one specific class, but school wide...so if you are doing a meditation in one class, don't try to do a meditation in another class and then a spell in another class. Remember there is no rush, when you rush things then you are going to be the one who suffers in the long run.